{"id":1390,"date":"2020-05-19T12:08:52","date_gmt":"2020-05-19T10:08:52","guid":{"rendered":"https:\/\/80db0ca28a.nxcli.io\/the-subtle-shield\/"},"modified":"2026-11-03T12:44:43","modified_gmt":"2026-11-03T11:44:43","slug":"the-subtle-shield","status":"publish","type":"post","link":"https:\/\/warrenshanti.com\/en\/the-subtle-shield\/","title":{"rendered":"Energetic protection shield: my technique"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Today I&#8217;m sharing my technique, inspired by various sources, for creating your <strong>energetic protection bubble<\/strong>. Shell, shield, call it whatever you like, as long as it resonates with you and it works. <\/p>\n\n<h2 class=\"wp-block-heading\">The essentials<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>We create our protection once and for all, then reactivate it as needed.<\/li>\n\n<li>The creation happens in an Alpha state, a state of deep relaxation.<\/li>\n\n<li>We visualize an oval bubble of light and love that encompasses the body and the aura.<\/li>\n\n<li>We close it by &#8220;zipping&#8221; it shut, mentally or with a gesture, with intention.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Creating your protection once and for all<\/h2>\n\n<p class=\"wp-block-paragraph\">Before, I would visualize a new protection every time, without thinking twice, and close it up like with a zipper. Serge Boutboul recommends instead keeping <strong>always the same protection<\/strong>, reactivating it and closing it as needed (according to him, it stays active for about 3 hours). It strengthens over time this way, which I find very logical.  <\/p>\n\n<h2 class=\"wp-block-heading\">My technique for creating the shield<\/h2>\n\n<ol class=\"wp-block-list\">\n<li>Get into an <strong>Alpha state<\/strong>, a relaxed state that allows you to connect with and act on the subtle planes.<\/li>\n\n<li>Visualize your body in the third person, as in an astral projection, to see it in its entirety.<\/li>\n\n<li>Visualize a transparent bubble, filled with love and pure light, where all negativity automatically recycles into love upon contact.<\/li>\n\n<li>Give it an oval shape that encompasses your physical body and your entire aura.<\/li>\n\n<li>As Serge Boutboul advises, leave a small opening a few centimeters wide facing the third eye, to keep your subtle perceptions open.<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">This visualization creates protection on the subtle plane against energy vampirism and negative energies that might try to attach themselves to the subtle bodies. Remember that every thought is creative: the clearer your visualization, the stronger it is. <\/p>\n\n<h2 class=\"wp-block-heading\">Reactivating and closing your bubble daily<\/h2>\n\n<p class=\"wp-block-paragraph\">Whenever you need to, visualize this shield around you and close it up: by zipping it closed, like sliding doors or a metal shutter, whichever speaks to you. You can do this mentally or by miming the gesture, putting all your intention into it. <\/p>\n\n<h2 class=\"wp-block-heading\">Frequently asked questions<\/h2>\n\n<h3 class=\"wp-block-heading\">How long does energetic protection last?<\/h3>\n\n<p class=\"wp-block-paragraph\">According to Serge Boutboul, about 3 hours. Which is why it&#8217;s important to reactivate and close it regularly. <\/p>\n\n<h3 class=\"wp-block-heading\">Do you need to create a new bubble every time?<\/h3>\n\n<p class=\"wp-block-paragraph\">No. It&#8217;s better to keep the same protection and reactivate it: it strengthens over time. <\/p>\n\n<p class=\"wp-block-paragraph\">I hope this technique is useful to you. Let me know if you already have your own, or any improvements to suggest. Let&#8217;s keep the exchange going with kindness: when you help someone, you&#8217;re helping yourself. To better understand what you&#8217;re protecting, read <a href=\"https:\/\/warrenshanti.com\/en\/what-is-the-aura\/\">what is the aura?<\/a>   <\/p>\n\n<p class=\"wp-block-paragraph\">If this topic resonates with you, discover the <a href=\"https:\/\/warrenshanti.com\/en\/soul-sanctuary\/\">Soul Sanctuary retreat<\/a>, a week blending handpan, shamanic practices, presence, and introspection.<\/p>\n\n<p class=\"wp-block-paragraph\">We are One. One love. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>My energetic protection shield technique: creating your bubble of light in an Alpha state, then reactivating and closing it daily.<\/p>\n","protected":false},"author":2,"featured_media":1391,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"itsec_x_frame_options":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"iawp_total_views":0,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-1390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shamanism-spirituality"],"acf":[],"_links":{"self":[{"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/posts\/1390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/comments?post=1390"}],"version-history":[{"count":10,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/posts\/1390\/revisions"}],"predecessor-version":[{"id":2373,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/posts\/1390\/revisions\/2373"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/media\/1391"}],"wp:attachment":[{"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/media?parent=1390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/categories?post=1390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/tags?post=1390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}