{"id":1412,"date":"2020-05-19T11:43:57","date_gmt":"2020-05-19T09:43:57","guid":{"rendered":"https:\/\/80db0ca28a.nxcli.io\/activate-and-cleanse-your-hand-chakras\/"},"modified":"2026-11-03T12:44:31","modified_gmt":"2026-11-03T11:44:31","slug":"activate-and-cleanse-your-hand-chakras","status":"publish","type":"post","link":"https:\/\/warrenshanti.com\/en\/activate-and-cleanse-your-hand-chakras\/","title":{"rendered":"Activate and cleanse the hand chakras"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">As promised, today I&#8217;m sharing my little techniques to <strong>activate and cleanse the hand chakras<\/strong>. They&#8217;ll help you better feel energies and perhaps establish a first contact with the invisible world of energies. If you&#8217;re new to the subject, start by reading <a href=\"https:\/\/warrenshanti.com\/en\/hand-chakras\/\">where the hand chakras are located and what they&#8217;re for<\/a>.  <\/p>\n\n<h2 class=\"wp-block-heading\">The essentials<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Water, ideally natural, cleanses the hand chakras.<\/li>\n\n<li>Massaging each palm and each finger for 10 minutes a day increases sensitivity.<\/li>\n\n<li>The &#8220;energy ball&#8221; between the hands allows you to feel energy concretely.<\/li>\n\n<li>Consistency and self-confidence are the key.<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">1. Cleansing the hand chakras with water<\/h2>\n\n<p class=\"wp-block-paragraph\">I&#8217;ve already touched on the power of water with the energy cleansing shower. For the hand chakras, simply immerse your hands in water: a basin, a sink, or even better, a natural source like a lake or a river. <\/p>\n\n<p class=\"wp-block-paragraph\">Then visualize each blockage detaching from your hands, for example in the form of small black spots, to make room for pure energies that cleanse and purify your chakras.<\/p>\n\n<h2 class=\"wp-block-heading\">2. Massaging the palms and fingers<\/h2>\n\n<p class=\"wp-block-paragraph\">In the evening, while watching a series for example, I&#8217;ve gotten into the habit of massaging each palm for <strong>at least 10 minutes<\/strong>, with the thumb of the opposite hand or with a stone. I also massage each of my fingers: we have plenty of mini chakras there, and the more they&#8217;re open, the more sensitivity increases. <\/p>\n\n<h2 class=\"wp-block-heading\">3. Feeling the energy ball between your hands<\/h2>\n\n<p class=\"wp-block-paragraph\">Practice feeling the energy between your two hands, as if you were holding an invisible but palpable ball:<\/p>\n\n<ol class=\"wp-block-list\">\n<li>place your hands face to face, palms inward, at chest or face height, however you&#8217;re most comfortable;<\/li>\n\n<li>leave a space of 10 to 15 cm between them (you can widen it later);<\/li>\n\n<li>set the intention to open your hand chakras and send energy, visualizing the energy coming out of your palms if you like;<\/li>\n\n<li>make micro-movements by bringing your hands a few millimeters closer and further apart.<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\">After a few seconds to a few minutes, you&#8217;ll feel a kind of resistance between your hands. This resistance is energy. Well done!  <\/p>\n\n<h2 class=\"wp-block-heading\">Frequently asked questions<\/h2>\n\n<h3 class=\"wp-block-heading\">How long does it take to feel energy in your hands?<\/h3>\n\n<p class=\"wp-block-paragraph\">With the energy ball exercise, a few seconds to a few minutes are often enough. With practice, we&#8217;re all capable of at least feeling energies. <\/p>\n\n<h3 class=\"wp-block-heading\">How often should you practice?<\/h3>\n\n<p class=\"wp-block-paragraph\">Consistency is the key: a daily massage of the palms and fingers, and the energy ball exercise as often as possible.<\/p>\n\n<p class=\"wp-block-paragraph\">So, do you feel anything? Maybe you know other techniques you&#8217;d like to share? To go further, discover how to <a href=\"https:\/\/warrenshanti.com\/en\/seeing-and-feeling-the-aura\/\">see and feel the aura<\/a>.  <\/p>\n\n<p class=\"wp-block-paragraph\">If this topic resonates with you, discover the <a href=\"https:\/\/warrenshanti.com\/en\/soul-sanctuary\/\">Soul Sanctuary retreat<\/a>, a week blending handpan, shamanic practices, presence, and introspection.<\/p>\n\n<p class=\"wp-block-paragraph\">We are One. One love. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Three simple techniques to activate and cleanse your hand chakras: water, palm and finger massage, and the energy ball.<\/p>\n","protected":false},"author":2,"featured_media":1413,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_surecart_dashboard_logo_width":"180px","_surecart_dashboard_show_logo":true,"_surecart_dashboard_navigation_orders":true,"_surecart_dashboard_navigation_invoices":true,"_surecart_dashboard_navigation_subscriptions":true,"_surecart_dashboard_navigation_downloads":true,"_surecart_dashboard_navigation_billing":true,"_surecart_dashboard_navigation_account":true,"itsec_x_frame_options":"","_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"iawp_total_views":4,"footnotes":""},"categories":[102],"tags":[],"class_list":["post-1412","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shamanism-spirituality"],"acf":[],"_links":{"self":[{"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/posts\/1412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/comments?post=1412"}],"version-history":[{"count":7,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/posts\/1412\/revisions"}],"predecessor-version":[{"id":2369,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/posts\/1412\/revisions\/2369"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/media\/1413"}],"wp:attachment":[{"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/media?parent=1412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/categories?post=1412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/warrenshanti.com\/en\/wp-json\/wp\/v2\/tags?post=1412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}